Mango is a famous fruit around the world. There are many products contain mango extract. For many years, people are aware that there are so many health benefits of green mango. The mango tree is commonly grown in most of Asia region. Many countries in South Asia have now cultivated the green mango.
Health Benefits of Green Mango Juice:
Reduces Weight: Raw mango is one of the best fruits to eat when you want to lose those calories.
Good for Liver: The best health benefit of raw mango is it helps to treat liver disorders.
Immune System: Eating raw mangoes help in building the immune system of the body.
Treat blood disorders: Raw mangoes are extremely beneficial in treating blood disorders because of their high Vitamin C content.
Prevent dehydration: Drinking unripe mango juice prevents the excessive loss of sodium chloride and iron to excessive sweating.
|Green Mango Cube||1 cup|
|Sugar||4 Tea Spoon|
|Fresh Coriander||1 Tea Spoon|
|Fresh Mint Leaves||5 – 6 Peach|
|Green Chili||2 Tea Spoon|
|Fried Cumin Powder||1 Tea Spoon|
|Black Salt||On Taste|
|Lemon Juice||1 Tea Spoon|
How to make Green Mango Juice:
It’s very easy to make green mango juice. We just need to follow some steps.
- At first, we will cut 2 medium size raw mangos in cube shape which we can easily blend using a blender machine.
- After that, we have to put all ingredients in blender jug to mix it well and at this stage, we will give a half a cup of water.
- Then we will give rest of the water and blend the juice again.
- For decoration, we can use lemon slice and Fresh Mint Leaves.
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